For many Americans, the holidays are several weeks packed with the hustle and bustle and stress over wearing the perfect outfit, picking out the perfect…
The most common New Year’s Resolution is “get healthy.” With that mantra driving them, many people hit the gym in January, eager to start off…
Beetroots are all the rage in the beauty and fitness world, suddenly Lately, everywhere I look, I’m seeing beetroots. It’s making its way into the…