I can’t count how many times I’ve heard people speculate, joke, or jokingly speculate that their cellphone might be giving them cancer. It comes…
When you think of melatonin, odds are you think of sleep. Melatonin is a hormone that’s naturally produced by your body to regulate your circadian rhythm…
When it comes to carbohydrates, it seems we have built too many pre-conceived notions. Most of them are half-truths and unfair to what is one…