Final examinations are stressful for everyone, even when one is completely prepared after covering the whole syllabus and all the important questions from previous year…
It’s no secret that yoga has a cult-like following, with yogis often talking about the benefits of the exercise that originated in ancient India. Over…
Yoga4Alex is an initiative offering free yoga classes to schoolchildren living in the Johannesburg township of Alexandra, with the goal of giving students the tools…