Papaya is one fruit that has numerous benefits. Be it for constipation, weight loss, or menstruation, papaya, works well for everything and anything. Papaya is…
As tedious as it sounds, tracking what you eat and drink throughout the day can lead to significant weight loss. What most of us don’t…
Mediterranean diet only works if you earn £35,000 a year and can afford quality food, study suggests
Quality of food seems to be more important than what is on the plate, according to a new study The Mediterranean diet only works if you live…