WASHINGTON D.C. [USA]: Turns out, portfolio diet, a plant-based way of eating , reduces risk factors for cardiovascular disease including blood pressure, triglycerides, and inflammation. University of…
In the past, yoga was mostly associated with sun salutations, savasana, and serenity — a way to mindfully move your body and intentionally clear your…
LIfe is deeply unfair. I know this because even though I consistently wash my face, apply a four-step prescription regimen, and avoid dairy, soy, and…