The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent rise of lifestyle diseases in…
It’s summer time and as the temperatures soar, you find yourselves craving for watermelons. But what if you could stick to a diet where you…
New Delhi: One thing anybody trying to lose weight would want to know is – what is the best diet to shed those extra pounds? Paleo diets, Keto diets,…