Your thoughtfully assembled skincare routine for cold days isn’t going to cut it when the temperatures soar and the sun starts to beat you down.…
1. EXFOLIATE YOUR ELBOWS Friction is the problem; rubbing against clothes can make the skin on your elbows and knees dry and leathery, says New York…
Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. The NHS recommends than an…