Losing weight was never a cakewalk. It requires a combination of balanced diet with regular exercises and a perseverance to stick to the journey you have embarked upon. There…
Vegetarianism has become the new buzzword. Many scientific studies have shown a link between following a vegetarian diet and living a longer life. Take this…
Obesity is one of the emerging concerns that has been linked to a number of diseases including heart diseases and type 2 diabetes. Obesity is a result of an unhealthy…