In the past, yoga was mostly associated with sun salutations, savasana, and serenity — a way to mindfully move your body and intentionally clear your…
1. EXFOLIATE YOUR ELBOWS Friction is the problem; rubbing against clothes can make the skin on your elbows and knees dry and leathery, says New York…
As I wrote three weeks ago, the state of California is deliberating whether to list coffee as a carcinogen under its Prop 65 statute. This statute requires…