Type 2 diabetes is a condition where your body is not able to respond to the insulin produced. Eating a plant-based diet may stave off…
A poor diet not only spells disaster for general health but it could also be a leading cause of deaths all over the world. If a…
The study found benefits in increasing exercise levels to about seven hours a week by the age of 40-61. Photograph: Juha Tuomi/Rex Getting active in…