No more excuses Many people think that getting fit means devoting your life to the gym and slogging it out for hours. And unsurprisingly, that…
Ibuprofen, a common over-the-counter pain reliever, has a troubling side-effect that’s often overlooked, but new findings have proved it’s more important to know about this now than…
With more than one-third of U.S. adults suffering from obesity, it’s no surprise that many Americans would benefit from healthier eating habits. Fad diets capitalize on our desire…