You don’t have to diet all the time to lose weight, the study suggests Slimmers can shed more pounds by taking a two-week break from dieting every…
A low-carb diet is better for your heart health and your waistline than a low-fat diet, a new study suggests. An eating plan that reduces…
Credit: University of Reading Free personalized online nutritional guidance is being offered by nutritionists as part of a new trial run by the University of…