The festive period is usually when people stray from their normal healthy routines to enjoy time with friends and family. And New Year is the…
The fitness industry was turned on its head in 2020. As the Covid pandemic entered the U.S. in March, Americans quickly realized their gym routines…
If there’s one thing that people like doing, that’s to eat delicious food. All year round, people enjoy eating their favorite foods, but they end…