Step inside a health food shop – or any high street supermarket or chemist – and you’ll see rows and rows of supplements promising everything…
Taking more exercise is a New Year’s resolution to stick to. Exercise reduces risks of depression, cancers, heart disease, stroke and sudden death. With 2018…
Staying physically active, not smoking and following a Mediterranean-style eating pattern appear to help prevent age-related macular denegeration. Joe and Teresa Graedon answer readers’ questions.…