People who follow paleo diet were found to have twice the amount of a key blood biomarker that is linked closely to heart diseases, suggests…
Paleo dieters enjoy a ‘back to basics’ food plan As its name suggests, the principles behind the Paleo plan are routed in the Paleolithic era; the…
If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some pretty solid eating habits. The…