Ibuprofen, a common over-the-counter pain reliever, has a troubling side-effect that’s often overlooked, but new findings have proved it’s more important to know about this now than…
While yoga can help to alleviate pain, research shows that it can also cause it. Yoga is often hailed as an effective practice for pain…
Take care of your spine (Thinkstock) Experts feel that, when it comes to maintaining spinal health, even small changes can help with the healing process…