Image for representative purpose. Picture courtesy: Pexels You might have heard of something called Goat Yoga last year–a form where goats are combined with yoga to connect…
Anger is an emotion that is difficult to react to, understand and most importantly bring under control. And yet, it’s one of the most relatable…
Antioxidant is a buzzword in wellness that’s about to get even buzzier. This umbrella term describes plant-based nutrients that keep us looking and feeling our…