We need to get off the couch, put down our phones and get 30 minutes of heart rate-raising exercise per day. That’s the message of…
WASHINGTON D.C. [USA]: Turns out, portfolio diet, a plant-based way of eating , reduces risk factors for cardiovascular disease including blood pressure, triglycerides, and inflammation. University of…
Author’s note: This article was presented early to subscribers of the Total Pharma Tracker, and they also got further insight into how best to use these…