A £36k lifetime cap on care costs for older people would cost £3.6 billion by 2035—according to research from the University of East Anglia, the…
Falls and fractures among older adults can lead to long-term disabilities. However, doctors have now found a simple solution to avoid accidents: regular exercise. Researchers from…
Our bodies need an “orchestra” of nutrients to stay well and healthy. (123RF) Many people say that supplements are not needed, since we get all…