One of the easiest ways to change the way we look, and feel, is to change our hair, with a new colour, cut or a…
Judith Woods is about to embark on a new six-week diet plan CREDIT: GEOFF PUGH/THE TELEGRAPH My current state is one of limbo. No not limbo dancing;…
You don’t have to diet all the time to lose weight, the study suggests Slimmers can shed more pounds by taking a two-week break from dieting every…