“Being vegetarian isn’t always healthy: Plant-based diet may raise the risk of heart disease,” the Daily Mail reports. A US study found a vegetarian diet…
With more than one-third of U.S. adults suffering from obesity, it’s no surprise that many Americans would benefit from healthier eating habits. Fad diets capitalize on our desire…
The fitness industry is said to be worth £4.4bn in the UK alone. But, despite medical research telling us that exercise will help us live longer,…