In the past, yoga was mostly associated with sun salutations, savasana, and serenity — a way to mindfully move your body and intentionally clear your…
Bikram yoga and its charismatic creator, Bikram Choudhury, are the subjects of the latest season of the “30 for 30” podcast series. Hosted and reported by…
Summer is here, but enjoying longer and sunnier days outdoors means your skin is vulnerable to sunburn. Experts at Yale Cancer Center (YCC) and Yale…