TNN | Jan 29, 2017, 12.00 AM IST Healing with muscle (Getty Image) You are not running a marathon or trying to power through your…
A new study published online in the Journal of Applied Physiology shows additional benefits of consuming a blend of soy and dairy proteins after resistance…
Sports nutrition recommendations may undergo a significant shift after research from the University of Stirling has found individuals with more muscle mass do not need…