In Brisbane, Queensland, Australia, personal trainer Dmitri Simons created a series of car exercises to draw attention to increasing sedentary behavior in the Western world.…
If you’ve been sedentary and think it’s hopeless to start exercising at this point, a new study throws a kink in your logic. Research in the American…
Animals can be great stress relievers. The practice of using domesticated creatures to comfort people has gained mainstream acceptance in recent years. You’ll see one…