It might sound a bit wacky but she’s definitely on to something. A new US study has proven that facial exercise really CAN make you…
Diagnosed with Stage 3 cancer at age 32, Karol Contreras was already scared and unsettled. The thought of discussing her condition and treatment with doctors…
Taking more exercise is a New Year’s resolution to stick to. Exercise reduces risks of depression, cancers, heart disease, stroke and sudden death. With 2018…