Hoping to lose weight this year? 45 million Americans are right there with you. Here’s what you need to know to do it right. Who…
When Jada Pinkett Smith recently opened up about her battle with hair loss, the news was unexpected for a number of fans. While we did notice the actress…
Participating in yoga and mindfulness activities at school helps third-graders exhibiting anxiety improve their wellbeing and emotional health, according to a new Tulane University study…