For lifelong heart health, start exercising early in life and keep exercising often — ideally, at least four times a week, according to a remarkable…
New England Patriots quarterback Tom Brady, winner of five Super Bowls, is one of the greatest athletes of all time. He’s also a peddler of…
Make sure you and your body are happy with the dieting approach. (Getty Images) A healthy diet doesn’t require a lot of money or newfangled appliances or subsisting…