Let’s get real for a sec: The keto diet is pretty much a godsend for meat- and cheese-lovers everywhere. But uh, what if you don’t…
The cucurbit plant family includes squashes, marrows, melons and pumpkins. Image: 123RF/yelenayemchuk A doctor has warned that bitter-tasting pumpkins and squashes can contain potent toxins, after…
If you sprain an ankle or break a wrist this summer and cannot use one of your limbs, the muscles there will weaken and shrink…