Alkaline Diet, Alkaline Ash Diet, Alkaline Acid Diet and Acid Ash Diet are the various names of diets that come under the umbrella of alkaline…
SOURCE: YOGASPARK/INSTAGRAM What It Is: Blacklight Hot Yoga Who Tried It: Grace Gavilanes, PEOPLE.com associate editor Level of Difficulty: 8 (on a scale from 1-10) I have a…
PHOTO: Walking is free and easy — but does it “count” in terms of how much exercise we need? (ABC News: Stephanie Anderson) RELATED STORY: Walk your way…