It’s no secret that yoga has a cult-like following, with yogis often talking about the benefits of the exercise that originated in ancient India. Over…
Image for representative purpose. Picture courtesy: Pexels You might have heard of something called Goat Yoga last year–a form where goats are combined with yoga to connect…
Taking more exercise is a New Year’s resolution to stick to. Exercise reduces risks of depression, cancers, heart disease, stroke and sudden death. With 2018…