Imagine shedding all those extra kilos without even compromising on any of your favourite food. Doesn’t it sound like a dream come true? Well, it…
There is seriously no dearth of diets today. Go on the Internet and search for new diets and you will be shown multiple results like…
The Ayurvedic diet is an eating pattern that’s been around for thousands of years. It’s based on the principles of Ayurvedic medicine and focuses on…