Love yoga but don’t want to leave your pup at home? Dog Yoga (or “Doga”) encourages you to bring your dog to class. It was…
During my rounds as a resident doctor in New York City, I saw many patients with a diverse array of problems. When a patient had…
EMMA SIMPSON / UNSPLASH I am a huge believer in the power of exercise — for the body, and even more importantly for the mind. I never…