Taking more exercise is a New Year’s resolution to stick to. Exercise reduces risks of depression, cancers, heart disease, stroke and sudden death. With 2018…
While the Mediterranean and DASH diets may outwardly seem healthful as they emphasize the intake of lots of fruits and vegetables, they also are relatively…
Premature – and potentially avoidable – death from cancer is costing tens of billions of dollars in lost productivity in a group of key developing…