In Brisbane, Queensland, Australia, personal trainer Dmitri Simons created a series of car exercises to draw attention to increasing sedentary behavior in the Western world.…
Taking more exercise is a New Year’s resolution to stick to. Exercise reduces risks of depression, cancers, heart disease, stroke and sudden death. With 2018…
This article does not contain chemicals known to the State of California to cause cancer, birth defects or other reproductive harm. But if you’re reading…