Shares Shilpa Shetty always includes yoga in her fitness regimes. The super-fit and stunning actress Shilpa Shetty Kundra has always motivated her fans who try…
Your time is precious — and limited. So when it comes to working out, it’s not uncommon to wonder: what exercise burns the most calories?…
In the past, yoga was mostly associated with sun salutations, savasana, and serenity — a way to mindfully move your body and intentionally clear your…