A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at the Icahn School of Medicine…
A low-carb diet is better for your heart health and your waistline than a low-fat diet, a new study suggests. An eating plan that reduces…
Studies show that physical activity in childhood can psoitively affect the developing brain. Photograph: YakobchukOlena/Getty Images/iStockphoto Last week, Public Health England said 6 million middle-aged…