The exercise-brain connection is getting stronger, with more science lining up to support staying active to boost brain health and performance. A new round of…
Most nutritionists wouldn’t recommend giving up an entire food group unless you have very good reason to; like an allergy, for example. That’s because each…
I can’t count how many times I’ve heard people speculate, joke, or jokingly speculate that their cellphone might be giving them cancer. It comes…