As more and more research keeps pointing out, exercise does wonders for our brain. For instance, a recent study that Medical News Today reported on shows that…
Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has found. Researchers warn anyone with…
Healthy lifestyle improves brain function (Jordan Siemens/Getty Images) If you exercise before work, or forego fried food for fruits and salads, you can expect brain…