Amidst the scorching summer heat and record-high temperatures, swimming becomes our go-to pastime. Many of us head out to our nearest pools for a quick…
The festive period is usually when people stray from their normal healthy routines to enjoy time with friends and family. And New Year is the…
According to Joanna Czech, who has tended to a stable of famous faces—including Kim Kardashian West, Charlize Theron, and Cate Blanchett—for three decades and counting, winter…