Indo-French navy participates in a joint exercise called Varuna 2019. (Source: Indian Navy/Twitter) On Day 3 of the Indo-French naval exercise ‘Varuna’ which is currently…
People who spend much of their day sitting may need to move around less than we thought to counteract their sedentary lifestyle, new research shows.…
Harsh Mariwala Marico Founder 1 I exercise everyday, 365 days almost, in the evenings mostly. Three times a week I do weights, at the gym. After…