Schoolchildren exercise in an indoor sports hall. Photograph: UniversalImagesGroup/UIG via Getty Images More than two thirds of parents don’t know how much exercise their child…
Instagram is a cornucopia of tricked-out, awe-inspiring exercises that leave many of us thinking, I’ve got to try that! But, no, you don’t need to try any of them. And in…
Small but mighty, the hippocampus is an area of your brain that’s tasked with a range of functions related to memory formation and emotion regulation.…