Gut Check is a periodic look at health claims. We ask: Should you believe this? The claim: E xercising in the cold burns more calories…
Source:University of St George’s London Summary:Exercise can help smokers finally kick the habit, suggests new research. The study reveals that even moderate intensity exercise markedly…
Is the ketogenic diet more effective for people with metabolic syndrome than a standard American diet with exercise? Researchers from Bethel University in Minnesota think…