Photo: iStockphoto. Diets tend to become a fad: A decade back, it was the meat-based Atkins, these days it’s veganism, or the Keto diet. When…
The Theory For most people, “sugar-free” means the refined kind – found in bread, pasta and cereal, as well as little paper packets in Costa.…
New York: On this International Day of Yoga (IDY), India’s 69.2 million diabetics might consider waking up to a spoonful of methi seeds soaked overnight…