Ayurveda is a Sanskrit word that refers to the ‘science of life and longevity’. It has a very holistic approach to diet and food as…
A compound in green tea could help to reduce the health implications of a Western diet, say researchers. Green tea is one of the most…
The Theory For most people, “sugar-free” means the refined kind – found in bread, pasta and cereal, as well as little paper packets in Costa.…