A diet rich in energy dense foods may be tied to a higher risk of certain cancers among normal-weight, postmenopausal women, researchers reported. Consumption of…
Touted as one of the most beneficial ingredients for health, an ancient custom is to soak almonds overnight and have them every morning. This is…
The concept of eating a “plant-based” diet is tossed around frequently, but it’s a label that can be confusing. Some people shy away from the…