The significance of a balanced diet can never be discounted. A range of non-communicable, lifestyle diseases can be avoided only if our daily nutritional requirements…
Obesity is one of the emerging concerns that has been linked to a number of diseases including heart diseases and type 2 diabetes. Obesity is a result of an unhealthy…
Diwali, the biggest of all festivals is around the corner, time to bring out those lovely clothes that you have been dying to flaunt. Oops! They…