New research reveals the mechanisms through which low calorie diets can reverse type 2 diabetes in animals, and if those effects can be transferred over to people,…
If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some pretty solid eating habits. The…
I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad diets that promise overnight weight…