For the last six weeks, I have been following a strict ketogenic diet, eating 75 percent fat, 20 percent protein, and 5 percent carbohydrates. My…
When it comes to carbohydrates, it seems we have built too many pre-conceived notions. Most of them are half-truths and unfair to what is one…
An employee prepares to serve pizza during lunch in the cafeteria of the Goldman Sachs Group Inc. office in New York, U.S., on Thursday, Sept.…