Proteins, carbohydrates, fat, vitamins, minerals and water are the six essential nutrients required for strong immune function. NEW DELHI: The immune system, our body’s defense…
Image: © RomarioIen/Thinkstock It’s clear that following a plant-based diet is associated with a lower risk of heart disease. But do all plant-based diets have…
A worrying new diet craze is sweeping social media under the hashtag #waterfast – but don’t try it, it’s potentially extremely dangerous. The controversial “water…