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Tags archive: Day 7 – Camel pose (Ustrasana)

Home /Tag:Day 7 - Camel pose (Ustrasana)
Yoga

30 Day Yoga Challenge : Day 7 – Camel pose (Ustrasana)

December 6, 2015 0

  Camel pose (Sanskrit Ustrasana) Choose any of these variations. Start by lifting the heart up rolling the shoulders down the back. Reach forward and…

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